Team ABC Boulder ALL STARS

Team ABC Boulder – ALL STARS

Team ABC Boulder All Star athletes begin working on and honing specific skills. Athletes work on strength, flexibility, and teamwork while beginning early stage leadership training. All Stars benefit from climbing-specific stretching, conditioning, yoga, visualization and mental preparedness. They also benefit from guest coaches including professional climbers and teammates from Team ABC Boulder Elite.

The Team ABC Boulder All Stars may be the perfect team for the talented climber that wants a lot of choices. Designed to continuously develop and balance a passion for all disciplines of rock climbing while having fun… whether pursuing gym climbing, training for competitions or climbing outside. In addition to climbing-specific techniques, athletes work together to improve flexibility, strength and conditioning of the body and mind.

All Star Team climbers choose from training plans of four, six or eight hours per week both in our facility throughout the year and also outdoors seasonally. Gym climbers, Competitive climbers and Outdoor climbers are encouraged and supported to discover and explore a passionate path toward their favorite climbing disciplines.

All Stars have additional opportunities to adventure locally with our Team ABC Boulder outdoor program and outdoor guiding partner Boulder Climbing Guides.

If interested, it is suggested that Team ABC All Star athletes commit to the 2016 / 2017 USA Climbing Competition Season.

Ages: 10 – 19

Focus: Developmental | Competitive | Outdoor

Training Schedule:

4 hours: 2 days/week, 2 hour sessions, 4-6pm (M/W or TU/TH)

6 hours: 2 days/week, 3 hour sessions, 4-7pm (TU/TH)

8 hours: 3 days/week, 2 x 3 hour sessions, 4-7pm (TU/TH) + 1 x 2 hours session 4-6pm (F)

Assessment Period Training:

8 hours: 2 weeks, 2 days/week, 2 hour sessions, 4-6pm (M/W or TU/TH)

Coaches:

Adam Brink

Ryan Arment

Remi Arata

Matt King

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